Meet Harmony
Functional Naturopath
My journey into naturopathic and integrative medicine began after nearly a decade of living with stage 4 endometriosis. Two surgeries, countless hospital visits, and years of unanswered questions. Everything changed when I saw a Naturopath six years ago who helped me approach my health differently. I now live endometriosis symptom-free.
That experience showed me the power of root-cause, preventative medicine, not just managing symptoms, but truly understanding why they’re there. It inspired me to pursue a Bachelor of Health Science (Naturopathy), and to now dedicate my career to helping others feel the same.
Through my clinical work, I’ve witnessed many women suffer in silence due to shame and stigma surrounding their health, particularly vaginal and sexual health. I became deeply passionate about changing that narrative.
“Half the population have vaginas — so why aren’t we talking about them?”
This question continues to drive me. My mission is to create a safe, evidence-informed space where women feel heard, empowered, and confident in understanding their bodies, especially the parts that are deemed “taboo” and no one talks about.
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Microbiome health is the centre of my clinical focus — with a deep interest in vagina, gut, and skin. I support patients through a wide range of conditions including:
Recurrent vaginal infections — BV, thrush, aerobic vaginitis, UTIs, STIs, HPV
Hormonal imbalances — PCOS, endometriosis, post-pill symptoms, perimenopause, pregnancy, postpartum
Thyroid dysfunction — Hashimoto’s, hypothyroidism, Grave’s disease
Chronic gut issues — SIBO, IBS, dysbiosis, Crohn’s disease, Ulcerative colitis
Skin conditions — Acne, eczema, microbiome-related inflammation
Nervous system — Burnout, stress, anxiety, depression, ADHD
Alongside my degree, I’ve completed hundreds of additional hours of advanced training and mentoring in vaginal and gut microbiome health, female reproductive endocrinology, herbal medicine, clinical nutrition, and natural fertility management.
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My approach is equal parts clinical and compassionate. You’ll never feel judged or dismissed — I listen deeply, and together we’ll explore your story to uncover the root causes.
We’ll dive into the data, using pathology and functional testing to guide your care with clarity and precision. Your treatment is always evidence-based and individualised, blending herbal and nutritional medicine with practical, sustainable strategies.
I stay continuously up-to-date with the latest clinical research to ensure you receive the most effective, relevant care to support lasting results.
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f you’re new to Novara Health, we’ll begin with a comprehensive 1:1 initial consultation where I explore your full health picture, presenting concern(s), health history, diet, lifestyle, and goals.
I’ll then recommend targeted pathology or functional testing after the initial deep dive if clinically indicated. Once results are back, we will review them together and build a targeted treatment plan tailored to you.
Whether you’re navigating chronic vaginal symptoms, hormonal shifts, gut issues, or nervous system dysregulation. I’m here to walk beside you every step of the way.
Harms x
